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Foot Reflexology
The foot is thought to have specific reflex points which help the body heal. Here are some benefits of a session.
Improves Circulation: Perhaps the biggest benefit of foot reflexology improved circulation means better blood flow throughout and oxygenation of cells.
Enhanced Nerve Sensitivity: Loss of sensation due to neuropathy is restored by directly stimulating reflex points at the bottom of your feet, which improves blood flow.
Elimination of Toxins: Known to improve bladder function and reduce UTI’s reflexology helps eliminate toxins and other foreign substances stored in your body.
Increased Energy Levels: By enhancing the function of other organs some report improvement to energy level and metabolism.
Helps stabilize sleep pattern: By improving blood circulation and the ability to improve the function of the nervous system which promotes better sleep.
hand Reflexology
A preferred method for some, is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing process in each patient’s body as well as to restore their physical and emotional well-being.
Similar to the foot, the hand is thought to have specific reflex points which help the body heal and offers the same benefits as foot reflexology.
Reflexology Lymph Drainage: protocol by Sally Kay
RLD is an award-winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system to drain excess fluid trapped within. It is a unique sequence that has been researched and developed by Sally Kay whilst working in Cancer Care in the UK. It is now widely accepted amongst the nursing association in UK as a complimentary therapy for their patients This technique specializes in lymphoedema, chronic illness, cancer, and autoimmune disorders and is known to offer relief in the following areas as well.
Reflexology for pregnancy, child birth and breast feeding: protocol by the mauricio kruchik institute
Reflexology throughout pregnancy and postnatally may offer many benefits such as aiding relaxation, reducing anxiety, releasing stress and improving sleep. Please click here for further information by maternity specialist Sally Earlam.
